About Us

Advance Health Medicine Fitness Lifestyle

Who Are We?

Our team of health enthusiast, aspire to motivate readers into living a healthier lifestyle. Improving lives starts with cutting edge reasearch in todays health advancements.

Our Mission

To improve the world, by educating others towards healthy living.

"Living healthier, creates a canvas to live happier"

Were a team of believers; subscribed to spreading engaging information to improve disease exacerbation rates, prevent infectious disease, provide weightloss strategies, increase mortality rates, as well as, improve mental health in modern minds.

Meet the Team

A team that works out together, works cohesively!

Please don't be jealous of our amazingly talented team.

Anthony May COTA IT-Fitness Expert

Anthony May, COTA/L

Founder & Writer Health/Fitness Expert

Strong health & IT background.  Graduated from Brown Mackie in 2015. Believes in challenging yourself everyday.

Elizabeth May COTA Health-Fitness

Elizabeth May, COTA/L

Co-Founder & Writer Health/Fitness Expert

Specializing in exercise science. Believes in working hard for what you want in life. Motivated to live healthier and inspire others.

Sarah Ivey

Sara Ivey

Writer & Avid Surfer

Sara is a health enthusiast and personality. Believes smiles are contagious, and would love to share her passion for the ocean.